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Liver health affects the health of the entire organism. The liver is one of the few organs that can regenerate, which is why early recognition of symptoms of liver damage is crucial for the prevention of further damage and treatment of existing. Health problems occur gradually liver and pathogens can be different, including different types of viruses, bad eating habits, the taking of drugs, exposure to harmful bacteria, diabetes and disorders in the absorption of iron and copper. Dark urine Due to increased levels of bile pigments in the body urine turns dark. Most people associated dark urine with a lack of water intake, but do not even think that the health of their liver is something wrong. Swelling in the abdominal area Cirrhosis is a serious liver disease that causes accumulation of fluid in the abdominal area. Swelling can occur in the area of the ankles. Diarrhea, constipation and internal bleeding Liver disease can cause constipation, diarrhea, change in color chairs and traces...

There are various factors that can cause abdominal bloating or a bloated belly. Doctors explain that at majority patients the bloating is not a severe health issue and there is nothing to worry about. Still, the medical experts add that Helicobacter pylori or H. Pylori is a type of bacteria that is considered to be one of greatest contributors to a bloated stomach. Pylori is an asymptomatic bacterium that causes stomach inflammation (gastritis) and ulcers in the stomach and duodenum. For many patients, this bacterium causes a stomach infection that leads to a bloated belly. Statistical data shows that this bacterium is the most common cause of ulcers. Medical experts explain that the H. Pylori is very difficult to detect and sometimes its occurrence causes symptoms that misleads people and they consider that they actually have an issue with water retention. The H. Pylori usually is transmitted by dirty food and this type of bacteria affects millions of people worldwide. Doctors warn th...

For those of us who suffer from panic attacks or anxiety, a new study from Japan offers hope: Anxiety and panic may be linked to vitamin B6 and iron deficiencies. The study notes that for those of with occasional panic episodes, especially those marked by hyperventilating, the cause may be as simple as a dietary deficiency. Other studies have looked at this idea of a nutritional deficiency being at the root of panic and anxiety, but this study looked more closely; while other studies have simply noted that B vitamins and iron were important for maintaining calm, the research team in Japan tested specific B vitamins. Vitamins B2 and B12, for instance, were found to be wholly unrelated to anxiety. Instead, it’s specifically a shortage of vitamin B6 and iron that correlates to anxiety issues. The team also noted that other symptoms of vitamin B deficiencies may include agoraphobia, anxiety, emotional instability, fatigue, and irritability. Serotonin, the brain’s “happiness chemical” is sy...

The appearance of white hair is caused by the aging of the organism which manifests itself by the reduction of melanin production, pigments of skin and hair coloring. This phenomenon is inevitable, but it is possible to combat the premature appearance of white hair, thanks to certain natural remedies. Here are 3 remedies that will help you fight premature white hair. 1. Onion The composition of the onion in anti mycotics allows to destroy the dead cells, the dandruff and promotes the healthy growth of the hair, as well as their oxygenation. Just grab the juice from an onion, rub it on the scalp, let it act for 30 minutes, then rinse normally. Repeating the operation 3 times a week effectively fights against the appearance of white hair. 2. curry leaves The antioxidants of curry leaves reduce the appearance of white hair and stabilize the natural pH of the scalp. Put curry leaves in a saucepan of water and bring to a boil. Filter the brew and apply it to your hair. The operation can be ...

You are likely well acquainted with the saying “an apple daily wards off the specialist.” Although the apples are profoundly helpful what you have to attempt is eating an avocado consistently. This astonishing natural product is exceptionally sound and subsequent to perusing the content you will begin asking why you didn’t expend it as of recently particularly on the off chance that you have issues with abundance weight, moderate digestion and exactly the avocado can assist you with these and different issues PERUSED WHAT WILL HAPPEN WHEN YOU BEGIN EXPENDING AVOCADO FREQUENTLY: YOUR LIVER PRODUCES MORE GLUTATHIONE Your liver will create more Glutathione, which is the best cancer prevention agent, in the event that you devour one avocado consistently. It is likewise wealthy in magnesium which is the primary factor in excess of 300 metabolic procedures. YOU GET MONOUNSATURATED FATS Avocados are extremely incredible on the grounds that they contain monounsaturated oleic unsaturated fats a...

Dark underarms can often be very embarrassing. It may bother you when you wish to go sleeveless. You might be tired of using various creams and ointments to treat dark underarms. But dark underarms are not a reason to worry, it is a common issue that can be treated easily at home using various remedies. Baking soda is one of them. It can help in reducing dark pigmentation and can help you achieve even skin tone. Baking soda is one such ingredient which is easily available in your kitchen. It acts as an exfoliating agent which eliminated dark skin cells and unclogs pores. It even has anti bacterial properties which keep several infections at bay, treat order and absorb excess oil and sweat. Ways to use it Baking soda and rose water Rose water is a commonly used beauty ingredient, when combined with baking soda, it can effectively treat dark underarms. Method: Mix 2-3 table spoons of baking soda with rose water to make a smooth paste. Apply the paste on your underarms and massage for 5-6...

When cellulite comes to appearance, the big enemy of a woman (except for weight) is cellulite. Masks, creams, patches are just some of the products that the cosmetics industry presents with pride. However, these two foods from your kitchen can have equal effectiveness. We know that they have told you that there is no help in removing cellulite. Also, you probably have tried everything – from detox diet to painful massage and too expensive creams. There’s nothing that costs you to try the advice of another skin expert. Natalia Robinson, who takes care of the skin of famous show- business faces. She claims that you only need two ingredients from the kitchen. It is a mask of baking soda and honey, which supposedly most effectively neutralizes cellulite. HOW TO PREPARE IT? In fact, it’s about baking soda and honey, which experts claim to be miraculous in removing cellulite. You need to mix a tablespoon of honey with a spoonful of baking soda and add some water, and put it to boil. When it ...

The corns, calluses and cracks on your feet can occur in people that spend most of the day on their feet or due to uncomfortable shoes. These conditions aren’t health hazardous, but can be really painful and unpleasant. Fortunately, there are effective ways you can treat corns, cracks and calluses at home easily. Put your feet in a socks with glycerine Put your feet in a socks with some glycerine to get rid of calluses and dry skin. Just mix 50ml of glycerine with 10 drops of ammonia. Apply this mixture on your feet at night, and put on your socks. Repeat this method 10 times to see the results. Use paraffin to make your feet soft Use paraffin to moisturize your feet and get rid of dead cells. In a big bowl, combine same amount of wax (paraffin) and mustard oil, and then put it in the microwave until it’s melted. Dip your foot in the wax, wrap the feet with polyethylene film and a towel. After 20 minutes, take the wax off and use a nail file to polish the calluses. You can apply your r...

Every woman wants to be beautiful and good-looking. Luckily, you don’t need to buy expensive beauty products or visit cosmetic salons to achieve a gorgeous look. There are some effective home remedies and beauty tips that can help you obtain the best results. Here are 8 super easy, natural beauty tricks that you probably didn’t know about: 1. Reduce swelling with a saltwater solution Dissolve salt in water (the solution should be quite concentrated), then soak the towel in the solution, and apply it to your face for 10 minutes. This saltwater solution reduces the swelling and gives your face a fresh look. 2. Get rid of acne and reduce inflammation with honey If you want to get rid of a pimple quickly, just apply some organic honey on the acne, and leave it for about 15 minutes. Then wash it off with warm water. Honey can reduce the size of a pimple and make it less noticeable, so that you can easily hide it with makeup. 3. Make your lips look fuller using a toothbrush and oil Apply som...

Ladies and gentlemen, this amazing bath pulls toxins out of your body. It will also improve your muscle and nerve function. And yes, one more thing – this bath also reduces inflammation and improves the blood flow. Well, ladies and gentlemen, this means one thing – you should definitely try this simple, but extremely effective and beneficial bath. And, the best thing about this bath is that you just need one simple ingredient – Epsom salt! Amazing, right? It’s very simple – you just have to take a look at the article below and find out more about this. As we mentioned before, the main ingredient in this bath is Epsom salt! First, of all, you should know that Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning and detoxifying the body. The best thing about these salts is that they’re very inexpensive and can be purchased at bulk discounts in garden centers nearly ...

Garlic is considered to be one of the most powerful foods in the world. This remarkable plant is part of many meals prepared in various cuisines worldwide, but in same time it is extremely effective in treating numerous health issues. Despite its strong smell, it is incredibly beneficial.Namely, garlic has the ability to prevent atherosclerosis, coronary heart disease, heart attack and it also lowers both blood pressure and cholesterol levels. In addition to that, garlic successfully treats minor issues like common cold, flu, fungal infections, hay fever, diarrhea and insect bites. Is also can eliminate the toxins from the system, boost immunity and it efficiently treats the symptoms of osteoarthritis, enlarged prostate and In combination with ginger and honey, garlic`s effects are incredibly enhanced and it is able to detoxify the human body that has been subjected to aggressive treatment such as chemotherapy. To get optimal results, it is advisable to use raw garlic. Simply crush it,...

Our kidneys are extremely important for the entire body, as they filter the blood and eliminate any waste and toxins from the system. Therefore, their dysfunction can lead to severe health problems. The function of the kidneys can be reduced by numerous factors, such as alcohol consumption, smoking, hereditary kidney problems, and unhealthy starchy foods. A kidney disease leads to the accumulation of waste and excess fluid in the body. In many cases, patients do not experience any symptoms until late in the course of the disease. Yet, you need to know the 7 most common signs of kidney disease, which can help you prevent additional complications: High blood pressure More frequent urination, especially at night Difficulties and pain during urination Blood and/or protein in the urine Puffiness around the eyes and swollen feet and hands A glomerular filtration rate (GFR) less than 60 A creatinine and Blood Urea Nitrogen (BUN) blood test, outside the normal range, indicating waste buildup i...

The Remedy We Have For You Today Will Work Wonders For Your Weight – It Will Accelerate Your Metabolism Almost Instantly And Melt Your Belly Fat. People who have tried the drink have reported incredible results after only a week! Here’s what you need to do: Ingredients -A cup of water -A tablespoon of cumin seeds Preparation and use Leave the cumin seeds to soak in a cup of water overnight. In the morning, put them to boil in a pot of water, then leave the tea to cool down and strain it. Drink a cup of it 45 minutes before your breakfast and repeat the process for a week. The results will be incredible! source

Pores on face and skin are like tiny pits on your face,which gives an orange peel like appearance. These pores make your face aged and dull. Mainly people having oily skin are more prone to the problem. Factors like genetics, unhealthy skin and stress also causes skin pores. But you can get rid of these pores at your home by using home remedies. Best Home Remedies For Reduces Pores On Face: Home remedies are the perfect answer for your question how to reduce pores on your face. 1. Cucumber: Mix juice of cucumber and corn meal into a thick paste. Apply this paste evenly on your face and let it be for 20 minutes. Rinse afterwards with normal water. This mask will help in closing the pores of face and improves your skin texture. 2. Egg – How To Close Pores On Face: White portion of egg is used to shrink enlarged pores. Egg white tones and tightens the skin. Its mask helps to remove the excess oil from the skin. Mix evenly one egg white and 2 spoons of oatmeal and 1 spoon of lime juice. Ap...

Lipstick is considered as an important part of your make-up. There are various shades of lipstick available in the market. But these lipsticks are made with cosmetic materials which can harm the sensitive layer of your lips. The regular use of lipstick damages the original texture of your lip and turns it darker. A lot of women have lost the natural pink color of their lips due to excessive use of cosmetic lipstick. You can take care of your lips using 3 simple steps. Using this natural way you will be able to restore the natural pink color of your lips. Step 1 – First remove a dark layer from your lips by using this homemade scrub. This is an incredible homemade scrub which will help you to remove the dead skin from your lip. Things you need Coconut oil- 1 tsp Salt- 1 tsp Process Take a small bowl and add 1 tsp each of coconut oil and sea salt to it. Mix it well and dab it on your lips using a cotton ball. Using your fingertips gently massage you lips for a minute to remove the dark l...

Having inflammation is the body’s mechanism to protect itself from more serious damage and in the case of some sickness and injury our bodies use white blood cells which reach the affected areas and boost the blood flow, and this turns to redness, swelling, heat and also pain. So, the inflammation is a very normal response of our immune system when in healing process in a healthy body, but if the immune system overreacts it may start to attack its own healthy cells such as in the celiac disease, fibromyalgia, arthritis, and the irritable bowel disease. It may as well aggravate the symptoms of some other diseases like impacting the insulin resistance in diabetics and also creating inflamed airways in the case of asthma. In case you want to start avoiding processed foods and focus on fresh fruits, also vegetables and omega 3 foods it is a good idea because these will supply your body with the needed minerals, antioxidants and some essential fatty acid that will support your overall healt...

Most women experience cellulite on their buttocks because this is a part of your body where a big portion of fat lies on. which makes them have to do the cover-up while wearing swimsuits or bikinis. you might want to consider some of these buttock cellulite removal exercises: 1. Lunges How to Do: Lunges are one of the most common exercises to work out your buttocks. Both walking and stationary lunges target all the lower-body muscles. Stand straight with hands on hips and feet slightly apart. Stretch your right leg forward and step on the entire foot. Dips slightly with your left leg until it touches the floor and then returns to its original position. Perform 3 sets of 15 exercises each, then change leg. 2. Squat Jumps How to Do: Keeping your back straight, sit with hands on your head & feet kept apart. Now, jump up and get back to the starting position. Try to perform at least 3 sets of 15 exercises. While doing this exercise, tighten your abdominal muscles so that you can balanc...

One of the most difficult things to do for your body is definitely removing fat from the belly area and losing weight. We just have to know what the proper way for the elimination of these fats is. In this article, we’re going to present you a very powerful drink that will make your metabolism work faster, detoxify your body and lose weight. You only need 4 ingredients to prepare it: Ginger Grapefruit Water Cinnamon The combination of ingredients is perfect. You’ll manage to burn fat quickly and efficiently. Grapefruit is considered to be an extremely powerful fruit that can help you burn fats and eliminate toxins quickly and effectively. Your metabolism will work much faster. Drink it before you go to bed so that it can work while you rest. Our metabolic rate increases while we sleep and the process of burning calories becomes optimized automatically. Take a look at the recipe and the process of preparation of this fabulous drink: Ingredients: 2 grapefruits ½ a cup of warm water A spo...

Every night before we go to sleep, we all two experience full and heavy and have upset bellies. Of direction, this feeling is ‘normal’ if we devour too a good deal after a night out or at home for dinner. Indigestion before going to mattress can lead to insomnia, acid reflux, and heartburn. Fortunately, we can repair this hassle with a herbal treatment made from coconut milk, ginger, and turmeric. these components assist soothe inflammation. This mixture prevents heartburn and improves the digestion. BENEFICIAL PROPERTIES OF TURMERIC Detoxification of the liver It thins the blood and Improves blood flow Helps deal with arthritis Is an anti-inflammation agent Soothes upset digestive processes Stops ulcer from forming Treats fevers and eases the pain Less pain and fevers The Turmeric is a tremendous anti-inflammation agent, protects the belly from ulcers and eases digestion problems The Black pepper makes Curcuma absorbing better. The Honey is rich with vitamins, minerals, enzymes, and a...

We have read a lot about numerous natural remedies for all sorts of things. But, some of them are truly amazing. This is one of them. People have been using laurel as a spice for a very long time, but not all of them have been aware of its properties. Also, not all of them know about the medicinal oil made of laurel. This plant is especially great because it: – Cleanses the colon – Boosts the immune system – Calms the nervous system – Increases and triggers the method of sweating – Alleviates joint pains and treats varicose veins Here is a recipe you can follow in order to prepare a great medicinal oil: Ingredients: – 250 milliliters of olive oil – 30 grams of bay leaves Preparation: – Mash the laurel leaves and then pour the oil all over – Place this mixture into a pitcher bottle and close the bottle well. Leave it in a dark place for two weeks – Do not forget to shake the bottle from time to time during these fourteen days – Once the two weeks have passes, strain the oil using cheese...

Sleeplessness is a problem that plagues millions of people all over the world and it is one of the worst problems that a lot of us have to deal with. Not getting enough sleep has bad effects both in long-term as well as short-term. If we talk about the short-term effects, not sleeping enough will you make you crabby and will affect your productivity greatly but if you manage to make it up by completing your sleep the next night, chances are that you are going to be okay. Let us now talk about the long-term effects of a damaged sleep cycle and just not getting enough sleep as a whole. When your brain does not get enough rest, you may develop long-term mental illnesses such as anxiety and depression. Inadequate rest also results in a greatly reduced attention span and as one can imagine, that really serves a huge blow to a person’s productivity and potential. You should ideally get at least 8 hours of sleep on a regular basis. The general solutions for these issues are over-the-counter s...

The right choice of food can help you to control your diabetes. People that have diabetes are aware of the fact that when it comes to diabetes the first rule is to avoid food high in sugar. But, you should keep in mind that there are many foods that you may consume without even knowing that they are high in sugar. Some foods are considered as healthy, but in fact that they contain fats and sugar that you might not know about. You should also be very cautious about carbs and fats, because they can also contribute to high levels of blood sugar! 20 Foods You Must Avoid 1. Hamburger The hamburger is rich in saturated fat that can significantly increase your cholesterol. However, before you decide to eliminate this food from your diet, you should know that you can still eat it just make sure to check the nutritional information. The American Heart Association claims that the saturated fat should be limited to 7% of the total calories on a daily basis. 2. Nachos This Mexican food is not reco...

Both, men and women, commonly experience hair loss, and despite the use of numerous different anti- hair loss remedies, products and treatments, it seems that nothing can solve them. Yet, we have some good news! We will reveal a completely natural and extremely effective way to treat hair loss- guava leaves! They are probably the best natural remedy in the case of hair loss and are also considered to be extremely useful in increasing platelets in patients suffering from Dengue fever. Experts claim that the regular use of guava leaves can prevent and successfully treat hair loss. Moreover, this method will also boost the hair growth! These leaves are high in vitamin B, which is vital for a healthy hair growth. Use: Boil a handful of guava leaves in a liter of water for around 20 minutes. Then, leave the mixture to cool at room temperature. Use this mixture to massage the scalp. Leave it in for several hours, and then wash it off. For best results, massage the scalp in the evening before...

In this article, we’re going to present you an acupressure technique that is actually a self-massage and it is extremely simple, yet very effective! You only need to apply pressure on your forehead. This massage will help you in cases of sinus infections as well as headaches. Next time you feel pain similar to these, don’t reach for the nearest painkiller! Try this massage instead! It’s actually an ancient method that was used by the Chinese as well as in the Ayurvedic medicine. WHY DOES APPLYING PRESSURE ON THE FOREHEAD PROVIDE BENEFITS? Numerous scientists have researched this technique and they all claim that only a slight pressure on some parts of the body can offer amazing relief. All of the points on our body are connected to an organ. So, if you apply even the slightest pressure on a particular point, it means you stimulate an organ! Those points are present on the whole body, especially on the hands, foot and face. ACUPRESSURE POINTS You should know that there is a governing me...

The most important meal of the day is undoubtedly the breakfast, so you should always make sure it is healthy and nutritious. This meal provides the needed energy for the day and accelerates the metabolism. If you are trying to lose extra weight, you should never skip the breakfast, as that will simply boost the unhealthy cravings during the rest of the day. A recent study published in the Annals of Nutrition & Metabolism found that the best possible variant for a breakfast is in fact oatmeal.  It involved 36 men and women, who were divided into 3 groups. All participants consumed 350 calories daily, while the first group received oatmeal, the second cornflakes and the third only drank water for breakfast, and the lunch was the same for all. Participants needed to record their level of satiety in the next 3 hours. Researchers analyzed their blood samples in order to control their blood sugar and insulin levels. They found that participants in the first group had fewest cravings...

A quick question before we start – did you know that sun exposure and aging are the main reasons for dark discoloration on the neck? The answer is yes! Poor hygiene, diabetes, genetics and sudden weight changes can also cause dark discoloration on the neck. UNFORTUNATELY, many people around the world spend too much money on expensive over-the-counter products to treat this problem. But, they’re wrong, because these products contain high amounts of dangerous chemicals and they can be very bad for your skin. As we said, these products can be very bad for your skin and they cost a lot of money. So, ladies and gentlemen, why spending too much money on these expensive products, when you can get the same results at home. That’s right, in this article we’re going to show you a simple trick that will help you get rid of dark neck at home, in less than 15 minutes. Sounds amazing, right? Well yes, and it’s very simple – just take a look at the video below and don’t hesitate to click the share bu...

Cinnamon is a safe alternative to chemicals  products used to dye hair. This not only gives to your hair a lighter shade, but also offers it a gloss, makes it soft and silky and it will smell wonderful. The best effect will be visible on  brown hair. With a single treatment the hair will become lighten – 2 or 3 shades. Brunettes should be more patient and repeat the procedure several times and remember that it is possible, due to their hair structure, not to get any results. Here’s how to use cinnamon to lighten the hair a few shades: Ingredients -3 tablespoons of honey -3 tablespoons of cinnamon -5-6 tablespoons natural hair conditioner Preparation method: This amount of mixture should be used on long hair for one washing. If your hair is shoulder level, then the mixture can be used twice. Place honey and cinnamon in bowl. Mix very gently to blend ingredients. When the mixture is smooth add the natural hair conditioner and mix again. First wash your hair  well and when i...

Looking for cracked heels home remedies? You’ve come to the right place! Podiatrists call them “fissures” and they usually come about through constant exposure to dry air. So if you’re one of those people who likes to wear sandals and flip flops, or even women’s open heeled footwear, then you’re probably a prime candidate for cracked heels. But you don’t have to be “living casual” to get cracked heels. Sometimes, they can be a symptom of other health issues, including vitamin deficiency, thyroid problems, being overweight, or simply ageing. If you believe one of these might be the source of your problem then you should talk to your health care provider. Cracked heels usually start with some telltale symptoms. These include itching, peeling and flaking. If you’re experiencing any of these, then now might be a good time to employ one of the effective cracked heels home remedies we’re about to show you. Prevention is always better than cure. Once the condition progresses, the cracks in yo...